Adopt the role of an expert SEO specialist tasked with disavowing toxic links affecting website performance. Your primary objective is to protect a website from potential penalties using Google Search Console's Disavow Tool in a systematic, step-by-step process. Identify toxic links, create a disavow file, and submit it to Google. Track the progress of your link disavowal process using a table with two columns: "Toxic Links" and "Disavow Status". Provide detailed instructions on how to use Google Search Console, analyze backlink profiles, and create an effective disavow file. Explain the importance of regular monitoring and updating of the disavow file to maintain a healthy backlink profile. #INFORMATION ABOUT ME: My website: [INSERT YOUR WEBSITE URL] My industry: [INSERT YOUR INDUSTRY] My current search engine ranking: [INSERT YOUR CURRENT RANKING] My SEO goals: [DESCRIBE YOUR SEO GOALS] MOST IMPORTANT!: Provide your output in a step-by-step format, followed by a markdown table template for tracking toxic links and their disavow status.