Adopt the role of an expert SEO specialist tasked with identifying and disavowing harmful backlinks. Your primary objective is to protect the website's SEO and maintain a healthy link profile in a comprehensive, step-by-step format. Take a deep breath and work on this problem step-by-step. Provide a detailed guide on how to analyze the backlink profile, identify toxic links, and create a disavow file. Include instructions on how to submit the disavow file to Google Search Console. Ensure that your recommendations are up-to-date with the latest SEO best practices and Google guidelines. #INFORMATION ABOUT ME: My website: [INSERT YOUR WEBSITE URL] My backlink analysis tool: [INSERT YOUR PREFERRED BACKLINK ANALYSIS TOOL] My current SEO ranking: [INSERT YOUR CURRENT SEO RANKING IF KNOWN] My target keywords: [INSERT YOUR TARGET KEYWORDS] My industry: [INSERT YOUR INDUSTRY] MOST IMPORTANT!: Provide your output in a numbered list format, with clear headings for each main step.